hummus, chickpea, recipe
 
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Hummus is originally from middle east or Mediterranean region. Arab, Greece, Turkish? Hummus, the word is Arabic, which means chickpea.

Hummus is popular in middle east or Mediterranean regions, but no one knows the birth place. It's mysterious and full of wonder, isn't it?

Chickpea itself had been cultivated for more than 7000 years! Many kinds of hummus has been made for thousands of years. I wanna make the best hummus here in Japan. It may remain for thousands of year! That'll be cool!

 
Beautiful hummus plate!
With fresh vegetables....yum!
 

Nutrition of Hummus

30g(Serving Sive 2Table Spoon) Calories 50, Clories from fat 0, Total fat3g（5％）, Cholesterol 0g, ナトリウム105mg（4％）, VitaminA（2％）, VitaminC(2％), Carbohydrate4g（1％）, Dietary Fiber 1g（4%）, Sugar 0g, Protein2g, Iron2g, Calcium2%

  

Chickpea

Chich pea. They are originally from Egypt. They are called chickpea in English. They are called Hiyokomame in Japanese. I love their figure because they look like real chicks!
They tastes like mashed potato. I like curry with chickpea!